Your vibration radiates! There is now on your planet what you might call a new book, relatively speaking. Some of you may be familiar with it, some of you may not. Though we rarely recommend, we suggest that relative to the conversation we are having right now, you get it and read it. If you ponder its concepts, you will understand quite clearly what kind of impact each and every single one of you can have. That book is called The Heart's Code.

The Heart's Code talks about the re-recognition that your heart has intelligence and that it actually communicates to every other heart--literally, electromagnetically. All your hearts right now are literally talking to one another. I am not making this up; it is not just a philosophical idea or a euphemism or a metaphor. Your hearts are talking to each other in electromagnetic pulses right now.

You are sitting in each other, immersed in each other's expanding heart bubbles. Listen to this…think about this…picture this…give energy to this and you will see what kind of impact you have all the time: Every single beat of your heart sends out an electromagnetic, 360-degree spherical bubble at the speed of light! -- an electromagnetic pulse 186,300 miles per second! That means instantly, nearly every single one of those bubbles pulsates around and through the entire planet from every single being on it.

You are immersed in each other's heartbeats. When you begin to talk to your own heart, you will know how to talk to others, sometimes without saying a thing with your mouth or your brain (which sometimes is for the best--no offense). But you, each and every one of you, have been experiencing a war between your brains, your hearts and your bodies. It is time to allow them their due, to allow them their own unique communication and to function as a triad to work together harmoniously.

The balancing of the heart, body and mind is a matter of letting everything do its job and not more than its job. In that sense, the mind relates to the heart by doing the tasks that are specifically the domain and the talent of the mind, taking the heart's energy and applying it in reality in ways that allow you to have thoughts, but these thoughts need to be in agreement and in harmony with the heart's knowingness and the body's sensing, otherwise you are discordant. For example, the heart can feel something that the mind will think is not in the best interest of the mind. But, it's up to the mind to accept the love from the heart and then the mind will know how to fall into place properly.

I'll give you an analogy of a visual idea that is representative of the balancing of the body, mind and heart. The body is the colors of the spectrum, the seven colors of your visible spectrum of light. The brain is black and white. The heart is a combination of everything.

The body, the mind and the heart each has its own way of receiving information. The body senses vibration…resonance. That's how it gets it's information…it senses. The brain gets its information by thinking, processing. The heart gets its information by knowing, feeling. Now all of this contains resonance and vibration, of course, but it is different expressions of it.

The heart can also be of assistance in the healing of the body. We recommend that you access the literature of research to know that there is intelligence and memory and energy and communication that comes from the heart as well as from the brain. By getting in touch with the intelligence of the heart and learning how to listen with and speak from, and hear the dialog of the heart…this will go, perhaps even further than anything towards healing. So, listen to your heart and know what your heart tells you and when you find in your heart that you are whole, your body will be whole as well!

The following is an exercise suggested by Bashar that uses the collective energy of the planet for balancing the heart, mind and body (Ed.)

If you will allow yourself the opportunity, if you wish to, to find a body of water.
It can be an ocean…it can be a lake, it can even be one of your swimming pools.

The idea would be, to allow yourself to immerse yourself…your body…in this water.
It is not impossible that you can even do this, in what you call, one of your bathtubs,
but the more room around you that you have, the better.

And as you float in this water, attempt to do so on your back. If you have difficulty floating, you can use a device that floats, and you can lie on that device,
be it a raft or board or floatation device, if that will help you, but be out in the water,
whether you are physically in it or not…be surrounded by it.

Allow yourself then to serenely float on your back, be careful that you do not get burned.
Allow yourself some time…maybe about fifteen of your minutes, to close your eyes…go inward…relax…breathe, let everything go…forget about your day to day world…just float, and surrender yourself to these energies…these currents in the collective consciousness, Just open up to them in whatever way, shape or form your imagination says is the easiest method for you.

Imagine that you feel these energies coursing through you, imagine that you see them,
imagine that you hear them…whatever works best for you, any one or all of these or others will do. Just let your imagination be your guide as to how you feel like relating to this concept, and as you float there out in the water, feeling these currents going through you, allow yourself in your serenity to get a sense of direction. Allow them to orient you.

Some of you may begin to feel a tingling in your body, sometimes specifically in your sinus cavity area, due to the preponderance of the substance called magnetite in your sinuses, which actually aligns and orients you to the magnetic field of your planet.
That will be involved, but what we are talking about here, of course, is more subtle energy.

Let yourself begin to feel that it is orienting you…to yourself, to your purpose, to your truth, to your natural consciousness. Let yourself feel, if you have been feeling out of sorts or out of alignment, harried, stressed, worried, finding yourself beset by difficulties,
or what you would define as problems, let yourself feel that this energy…this current,
is bringing you back into true position like a compass needle.

Imagine yourself like a compass needle, you don't actually have to find yourself pointing north, literally, but find your true north in yourself…your "truth" north for yourself,
whatever that feeling is, whatever that image may be, whatever that sound may be,
whatever that thought may be, whatever that word may be that your imagination comes up with, that represents the KNOWINGNESS that your heart, your mind, your soul, your spirit, your body, your existence is aligned…that natural state wherein you can say without hesitation, THIS is how I want to feel all the time, THIS therefore is who I really am, THIS is the frequency of energy I operate best on, THIS is my creative energy, THIS is my natural self.

In whatever way you wish to express it, when you allow yourself to feel that alignment
that moment…that vibration…that energy, then you have allowed yourself to take advantage of these currents in collective consciousness. That regardless of what your personalities may resist in your day to day lives, regardless of the frustrations and the de-alignments you may think you experience, your natural proclivity…your natural inclination, is to actually allow yourself to float and align in the direction of love…of creativity.

Allowing yourself to do that in this exercise will allow you, the more often you do it,
to become more sensitive and more sensitized to picking up upon that exact and perfect frequency that is your true, natural self.